The NASM™ Senior Fitness Specialization allows you to develop the skills needed to safely and effectively support older adults in improving and maintaining their physical fitness, independence, and overall quality of life.
You will learn how to adapt resistance training, cardiovascular training, mobility, balance, and coordination work to the specific needs of older adults, while taking into account the physiological and functional factors that influence their abilities and progression.
This specialization is a valuable asset to expand your client base, respond to a rapidly growing market, and position yourself as a specialist in a key and fast-evolving segment.