Nutrition Level 1
Is an online course not for you? Do you like getting together in a group with like-minded and passionate coaches? Do you like asking extra questions to the teacher? If that's the case this offline nutrition training is for you!
Learn the basics about nutrition, expand your coaching skills and get more results with your clients! Nutrition is undeniably an important component for a healthy lifestyle. Even as a personal trainer, it is necessary to manage the basics of nutrition.
During this 2-day course, you will learn all the basics about nutrition, coaching strategies and how to get results with your clients in a sustainable way.
- Learn the basics of nutrition
- Learn how to guide clients on nutrition
- Understand basic nutritional supplements and what they do for your health
- Learn what you can do if your client reaches a plateau
- Bust the nutrition myths
- Learn how to deliver information to your client
- Put knowledge into practice and handle real-life case studies
Day 1
- Learn to know your client
- Why the basics work
- The creation of myths, fiction vs non-fiction
- Biochemistry: do you need it as a coach?
- Energy balance as a principle
- Determining calories and macronutrients in practice
- Meal timing and frequency
- Periodisation in nutrition
Day 2
- The art of coaching: biofeedback
- Breaking through a plateau
- Metabolic adaptation
- Lifestyle and additional tips
- Supplementation for general health
- Customer-oriented approach
- What after counselling
Approach and certificate
Our workshops have a practical focus.
The aim is for you to master, in one day, new training tools and methodologies. We ask that you actively participate so that we can issue your certificate at the end of the workshop.
Enrolment criteria
You must be at least 18 years old.
Payment in 4 installments at no additional cost
You have the option to pay for the course in 4 monthly installments. The first payment of €151.00 is due at the time of ordering, and the remaining 3 installments of €148.00 each will be automatically debited by the payment service approximately 30 days apart.
An invoice with the total amount of the course will be issued, and you can choose the option 'I pay my order in 4 monthly installments’ after accepting our general terms and conditions. Once the order is placed, the estimated dates of debits will be available on your personal dashboard.
Timetables
Lessons take place between 10.00 and 16.00.
Enrol
Once you have specified your preferred language, simply choose the schedule that suits you and follow the steps below to confirm your registration. It will take you no more than 2 minutes.
Due to the logistical organization, we kindly request you to ideally register for a course at least 2 weeks prior to the start date.
Do not hesitate to contact us if you have any questions.