1. Can you introduce yourself ?
I am Fabien (@fabfit_coach), I live in Le Havre (France) and work in a gym called Accrosport (@accrosportlehavre). I'm 31 years old, and I have been a coach for 8 years now. Before becoming a coach I did a lot of athletics for several years. I was a sprinter on the following distances : 60m, 100m and 200m. It allowed me to train hard physically as well as mentally.
At the same time, I studied in-depth accounting and taxation. Since my passion is sport I passed my coach diploma. Since that time, I teach 8 Les Mills programs (I am a Pro-Instructor Elite) and work as a Personal Trainer.
2. Why did you choose PCA for your education ?
In May this year, I discovered PCA via a webinar which presented the NASM CPT course. The trainer was very professional and I became excited about the content. In addition, the course is given by real professionals and not just teachers.
3. What did the NASM accreditation bring you ?
An internationally recognized certification with the assurance to train my clients at a high level on the long term.
4. What is your specialization ?
I'm specialized in training women between the age of 30 and 40 years old who want to refine their shape and improve their physical condition.
5. How do you keep your clients motivated ?
I keep my clients motivated by training and planning in order to achieve their goals thanks to the OPT model which is flexible and suitable for everyone.
6. What is the most fulfilling part in coaching others ?
Help them become the best version of themselves. Give them the keys to achieve their goals through their efforts. And above all make them aware of the progression they make.
7. What is your favourite quote ?
"If we let our own light shine, we unconsciously give other people permission to do the same."