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How to Find Your First Clients After a Sports Coaching Training?

By Quentin Vangénéberg | 04 Nov 2025 | Knowledge

 

How to Find Your First Clients After a Sports Coaching Training?

You've just finished your sports coaching training, the diploma is in your pocket, motivation is at its peak, but one question haunts you: "How do I find my first clients?"

Don't panic. All coaches have been through this. Here's a clear, concrete, and effective method to start your business and find your first clients quickly.

1. Start with Your Close Circle

Before trying to conquer the world, look around you. Family, friends, colleagues, acquaintances... Offer to coach them, even for free or at a reduced rate at first.

Objectives:

  • Get hands-on experience.
  • Gather feedback and testimonials.
  • Create visible transformations to fuel your future marketing.

2. Position Yourself Clearly

A coach among thousands won't stand out. A specialized coach gets noticed. Choose a target audience (weight loss, postpartum women, fitness for beginners, etc.) and build your message around them.

A clear promise attracts. A vague promise gets lost.

3. Create Your Professional Online Profile

You don't need 10,000 followers. What you need is:

  • A professional Instagram and/or Facebook profile with your photo, name, and mission.
  • A few introduction posts, simple tips, and transformations.
  • A bio with a clear call-to-action ("Coaching available at X", contact link).

Tip:

Post stories, talk about your daily life as a coach, show that you're active and available.

4. Offer Free Trial or Discovery Sessions

One of the biggest barriers: people are afraid to commit. Offer a free trial session or a "starter" package to reassure them and create that first contact.

The goal: showcase your expertise and build trust.

5. Go into the Field

If you work at a gym like Basic-Fit, take the initiative:

  • Talk to people, offer your help without being pushy.
  • Be present, visible, always smiling.
  • Create a business card or simple flyer to leave at the front desk.

Human contact still makes a difference in 2025.

6. Set Up Smart Word-of-Mouth

As soon as you have one or two satisfied clients, ask them for referrals. Even better: offer a small discount if they recommend someone who signs up.

Good word-of-mouth can launch your career.

7. Train Yourself in Communication Too

A skilled coach who doesn't know how to sell themselves will quickly be forgotten. Learn the basics of marketing, content creation, and personal branding. It's not optional.

At PCA, we don't just train technicians. We train professionals ready to succeed.

In Conclusion:

Finding your first clients isn't a matter of luck. It's a matter of strategy, perseverance, and clarity. Every client you work with becomes a potential ambassador.

Want more advice to launch your career?

Check out our free training on "The First Steps to Starting Your Career as a Personal Trainer" -> link coming soon.

About the author: Quentin Vangénéberg

“Personal Trainer / PCA Trainer / Content Creator for PCA”