Le blog PCA

16 Mai

[EN] Regression strategies: Are your workouts too advanced for your clients?

Articles d'expert

08 Avr

[EN] The importance of reactive/power training

Articles d'expert

22 Mar

[EN] 5 ways to enhance your healthspan

Articles d'expert

08 Mar

[EN] Foam rolling: applying the technique of self-myofascial release

Articles d'expert

10 Fév

David Lloyd - Nous sommes à la recherche d'un Head Trainer et de plusieurs Personal Trainers

Postes Vacants

25 Jan

[EN] Strength Training principles: how to educate new clients effectively

Articles d'expert

18 Jan

[EN] Using the NASM OPT™ Model for weight loss

Articles d'expert

11 Jan

[EN] Self-care: 5 tips for mental and emotional wellbeing

Articles d'expert

04 Jan

[EN] 4 negative side effects of inadequate sleep and how to sleep properly

Articles d'expert

07 Déc

[EN] Exercise and Post-Traumatic Stress Disorder

Articles d'expert

13 Nov

Le volume horaire de la certification NASM CPT augmente de plus de 50%

Actualités de l'Académie

09 Nov

[EN] Muscle clocks and the value of synchronized training

Articles d'expert