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Packs à prix préférentiels

Découvrez l'ensemble de nos formations ››

  • Certified PT
    ( Physical Trainer + NASM Personal Trainer )
  • Certified PT + NASM Business (online)
    ( Physical Trainer + NASM Personal Trainer + NASM Business (online) )
  • PCA Pro Coach (New)
    ( Exercise Execution + Program Design + Assess & Correct + Nutrition Level 1 )
  • Functional Trainer
    ( Kettlebell + Suspension )
  • NASM specializations pack
    ( NASMᵀᴹ CES (online) + NASMᵀᴹ PES (online) )

Formations


Essentials

  • Physical Trainer
  • NASM Personal Trainer
  • CPR/AED
  • Nutrition Level 1
  • NASM Certified Nutrition Coach (online)
  • NASM Business (online)
  • NASM Recertify For Life
  • NASM CPT Recertify (7th Edition)

Advanced

  • Program Design
  • Assess & Correct
  • Pre & Post Natal
  • Program in Hypertrophy
  • Exercise Execution
  • Small Group
  • NASMᵀᴹ CES (online)
  • NASMᵀᴹ PES (online)

Workshops


  • Kettlebell
  • Suspension
  • Combat
  • Modified Strongman
  • Bootcamp
  • Olympic Lifting
  • Lower Back

Specialisations


  • SPS
    Sports Performance Specialist
    Pour les coachs qui souhaitent encadrer des sportifs confirmés et maîtriser les facteurs permettant d’atteindre un haut niveau de performance.

  • FRS
    Functional Rehabilitation Specialist
    Pour les coachs qui souhaitent améliorer la qualité de vie de leurs clients ainsi que pour les kinésithérapeutes qui veulent proposer des services en Personal Training.

  • BTS
    Body Transformation Specialist
    Pour les coachs qui souhaitent maîtriser tous les aspects de la transformation physique et obtenir des résultats optimaux avec leurs clients.

  • SGS
    Small Group Specialist
    Pour les coachs qui souhaitent développer davantage leur business en proposant des séances de Small Group Training motivantes et efficaces.
PCA logo
  • Programme
    • SPS
      Sports Performance Specialist
      For coaches wanting to coach sports professionals and understand the factors which will enable them to perform at a high level.
    • FRS
      Functional Rehabilitation Specialist
      For coaches wanting to improve the quality of life of their clients, and for physios wishing to offer Personal Training services.
    • BTS
      Body Transformation Specialist
      For coaches wanting to master all aspects of body transformation and obtain top results with their clients.
    • SGS
      Small Group Specialist
      For coaches wanting to grow their business by offering motivating and effective Small Group Training sessions.
    • Certified PT
      ( Physical Trainer + NASM Personal Trainer )
    • First Aid in the Workplace
      ( CPR/AED + First Aid )
    • Functional Trainer
      ( Kettlebell + Suspension )
    • Certified PT + NASM Business (online)
      ( Physical Trainer + NASM Personal Trainer + NASM Business (online) )
    • Advance Pack
      ( Program Design + Assess & Correct )
    • NASM specializations pack
      ( NASMᵀᴹ CES (online) + NASMᵀᴹ PES (online) )
    • Special Pack
      ( Pre & Post Natal + Senior Populations + Lower Back )
    • PCA Pro Coach (New)
      ( Exercise Execution + Program Design + Assess & Correct + Nutrition Level 1 )
    • CPR/AED
    • NASM Business (online)
    • NASM Certified Nutrition Coach (online)
    • NASM CPT Recertify (7th Edition)
    • NASM Personal Trainer
    • NASM Recertify For Life
    • Nutrition Level 1
    • Physical Trainer
    • Assess & Correct
    • Exercise Execution
    • NASMᵀᴹ CES (online)
    • NASMᵀᴹ PES (online)
    • Pre & Post Natal
    • Program Design
    • Program in Hypertrophy
    • Small Group
    • Bootcamp
    • Combat
    • Kettlebell
    • Lower Back
    • Modified Strongman
    • Olympic Lifting
    • Suspension
    • Notre Académie
    • Notre Equipe
    • Nos Partenaires
    • Vos Témoignages
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[EN] Preventing stress-related weight gain: 4 strategies you should try

In today's society, stress is omnipresent in the lives of many. And this stress will affect the body and cause hormonal events (dysregulations) that, among other things, can lead to weight gain and fat retention. In this article, you will discover the link between stress and weight gain as well as 4 stress-related weight loss strategies.
09 May 2022 | Knowledge
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[EN] Sports injuries: their prevention & treatment

Sports injuries are extremely common. They can range from mild to severe and are classified as acute or chronic. They often occur because the affected body part was asked to do something it was not ready or able to do. So what are the most common sports injuries ? Are they preventable ? How are they treated ? Find out more in this article.
12 Apr 2022 | Knowledge
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Ce n’est pas uniquement la connaissance, c’est surtout ce que vous en faites !

Avoir beaucoup de connaissances, c’est bien. Mais savoir les utiliser, c’est mieux. En effet, les spécificités de la réalité rendent parfois la connaissance insuffisante (même si évidemment indispensable). Il faut pouvoir s’adapter à chaque cas, à chaque personne. La connaissance est bien plus qu’une somme de ce qui est connu… Venez découvrir un exemple simple et réel à ce sujet.
24 Mar 2022 | Knowledge
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La voie vers le succès: fixed vs growth mindset

Notre conviction et notre mentalité impactent (directement et indirectement) toutes les facettes de notre vie. Cet article explique la différence entre deux types de mentalité ainsi que leurs implications sur la santé et le sport (concernant notamment les changements d’habitudes). Un changement de mentalité permet-il d’atteindre ses objectifs ? Venez le découvrir.
20 Mar 2022 | Knowledge
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[EN] The Talk Test: an underrated fitness tool for Personal Trainers

For tracking intensity levels during a workout, there are a multitude of technological options, but it requires learning and a sometimes high cost. However, one of the easiest, fastest and least expensive ways to test your client's intensity level during exercise is the famous Talk Test. You will find out the ins and outs of the Talk Test in this article.
02 Mar 2022 | Knowledge
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[EN] The mental health Benefits of exercise

We often highlight the benefits of sport with physical benefits. However, exercising will also have a lot of mental health benefits which are just as important to note. A regular physical activity will, for instance boost mental health via the mood, sleep, mindset, self-esteem and confidence. In this article, you will discover the 4 major health benefits of exercise.
10 Feb 2022 | Knowledge
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