Post Rehab

Type Course
Duration 2 days
CEU's 1.2

Resuming normal life and regaining your physical strength after an injury or an operation requires more than just a ‘conventional’ rehabilitation. Ortheses and technical aids are not enough… This is particularly true for sport pros, but applies equally to any active person. Help your clients to regain their physical strength, power and confidence.

Our Post Rehabilitation Strength Training course teaches you a complete and targeted strategic approach: training to develop strength, mobility and neural control, while limiting any limitations. 

You’ll be taught how to design such training programs and to incorporate them into your day-to-day activity. Maximum effectiveness while taking every precaution.

Design and apply post-rehabilitation training programs for optimal recuperation. 

  • Understand the processes of physiological and motor control which affects post-rehabilitation training.
  • Adapt training programs based on the results of a series of tests in order to guarantee their effectiveness.
  • Design and adapt strength training programs to facilitate recovery of ROM (Range of Motion), strength (maximum) and power.
  • Master corrective strategies to accommodate specific joint problems, injuries or conditions.

The course runs over two days, alternating between theory and practical sessions.

Day 1 teaching

  • Principles of post-rehabilitation strength training
  • Rehabilitation stages
  • The importance of assessments when designing and adapting programs
  • The importance of strength training to recover ROM (Range of Motion)

Day 2 teaching

  • Strength strategies
  • Power recovery strategies
  • Potential challenges with post-rehabilitation strength training

Approach and certificate

This course has a practical focus.

The aim is for you to master new training tools and methodologies. We ask that you actively participate so that we can issue your certificate at the end of the course.

Enrolment criteria

  • To enrol on the course, you must hold a qualification attesting to basic knowledge of anatomy and training methods. Should you have any questions regarding the prerequisites, please don’t hesitate to contact us.
  • You must be at least 18.


The Walloon and Flemish Region grants financial aid for this course.

Chèques formation 

  • Intended for self-employed/SMEs in the Walloon Region.
  • € 15 VAT included for each hour of education. You can use chèques-formation up to € 180 (12 vouchers) to pay for this course.

KMO portefeuille 

  • Intended for self-employed/SMEs in the Flemish Region.
  • Subsidy of 30% on the price of the course VAT excluded.

We would like to draw your attention to the fact that, following a reform of the 'KMO portefeuille' system, courses aimed at developing technical knowledge and skills to work in the sports and fitness sector (fitness instructor, Personal Trainer...) are no longer eligible for subsidies. We regret this decision, which was made independently of our will. If it turns out, after verification, that certain courses meet the criteria, we will inform you.


Lessons take place between 9.30 and 15.30.


Once you have specified your preferred language, simply choose the schedule that suits you and follow the steps below to confirm your registration. It will take you no more than 2 minutes.

Due to the logistical organization, we kindly request you to ideally register for a course at least 2 weeks prior to the start date.

Do not hesitate to contact us if you have any questions.

Register for Post Rehab.

Price (tax incl.): €595.00

Choose your language.

No classes available for this language.

Unfortunately there are currently no classes scheduled for Post Rehab in this language. Please choose another language, register without booking a class, or check back later. We frequently schedule new classes.

Can't find a class that works for you?

If you wish, you can still complete your registration, and book a class at any time later from your dashboard. Open registrations help us estimate demand for classes. We will let you know when a class is scheduled in your region and preferred language.

Would you like to apply for a subsidy?

You might be eligible for a government subsidy.

More info about subsidies ›

BLACKROLL Personal Trainer's Set

We created a high-quality Personal Trainer's set to help you get started. The set is composed of must-have tools that belong in any trainer's arsenal. We use the same tools in our courses.

More info about the Personal Trainer's Set ›

Conditions of participation

To enrol on the course, you must hold a qualification attesting to basic knowledge of anatomy and training methods. Should you have any questions regarding the prerequisites, please don’t hesitate to contact us.

You must be at least 18.

Please select a class or "I will book my class later." before you continue.