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Annelies Penders


As a former handball player, I know better than anyone how important injury prevention and the preparation for an upcoming season is. My passion has ensured that I have trained myself as a Teacher and Personal Trainer. Correct posture and movement performance are fundamental to the dose of your physical effort. I like to emphasize functional movement. As a Lecturer and Personal Trainer, I want to inspire, motivate and support you, so that the time you invest in yourself maximally returns. "There is no winning without hard work"!

Experience and training

Master of Science in de Lichamelijke Opvoeding en Bewegingswetenschappen Katholieke Universiteit te Leuven, 2012
Professionele Bachelor Secundair Onderwijs Lichamelijke Opvoeding XIOS Hogeschool te Hasselt, 2009
NASM Personal Trainer Physical Coaching Academy, 2014
Physical Trainer Physical Coaching Academy, 2015
Trainer B handbal KU Leuven (VHV), 2012

Spoken languages



Personal Training
Small group training

Our trainers

Expert and driven, meet our team and our trainers

The trainers of the Physical Coaching Academy combine a focused, academic background with a broad practical experience. They work as a trainer, therapist or coach and expert in their field. They feel responsible for actively monitoring and contributing to developments in their field.

They share the values of the Physical Coaching Academy: passion for excellence, passion for conveying the profession and passion for personal development.

They will teach you our methods, share their tools with you and transfer their skills: discover our training programs!

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