The modified Strongman training is the latest trend in the fitness industry. It is a suitable workout for both personal training and group training. Through this workshop you will learn a new way of training which offers opportunities to improve and expand your business.
The combination of fitness and strength training will give you great results with your customers who want to change their body composition and improve their condition.
The challenging way of training combined with the use of unconventional materials make this training a success formula for your customers.
During this workshop you will learn exercises and variations to exercises which you can apply in your schedule. Not only which exercises, but also how to best periodize them, is discussed. With examples of training programs for fat burning and fitness training you will be able to implement your knowledge directly to your programs after this workshop.
10.00 - 13.00: Strongman Training exercises, techniques and variations
13.30 - 16.00: Periodization of Strongman Training
Φ CONDITION FOR PARTICIPATION
You must be at least 18 years old.
The costs of this workshop are € 250, - (including all study materials).
The payment must be made before the start of the training.
Classes take place between 10:00 and 16:00.
View our calendar, make your choice and complete the registration form.
After processing your registration, in the final weeks before the start of the program as well as on the first training day, you will receive more detailed information regarding the run of the training program.
11 remaining places